A Nervous System, Attachment, and Developmental Perspective   As parents, we want to do so much to support our teens. We sign them up for activities, try to keep family rituals alive, encourage healthy routines, and walk alongside them as they navigate a world that feels increasingly demanding - both emotionally and physically. And for many of us, this also includes encouraging our teens to say an enthusiastic “Yes!”  to listening therapies like the Safe and Sound Protocol (S

Why those social media parenting strategies might not be working for you

In moments of getting triggered by our child's behaviour, our anger might seem justified. What comes after is that tells the story.