THE MINDFUL FAMILY

THE PATH TO PEACE, JOY & EASE IN YOUR LIFE,

WHILE RAISING RESILIENT KIDS WHO ARE RESPECTFUL & COOPERATIVE

Raising Resilience

Group Coaching & COMMUNITY

*Next batch starting in September 2025

for Parents ready to transform their relationship with their child for more cooperation, love, respect and understanding.

With Parent Coach & Creator of

RAISING RESILIENCE

Jaspreet Chopra

If you could communicate with your child without getting triggered, have solution focused conversations, raise children who deeply feel they are liked, loved and cared for and are prepared for the world...

(raising your child based on your OWN VALUES)

...would you give yourself that chance?

Or, would you keep on…

🚫 staying in a cycle of anger, yelling, hurtful words and still not getting the result you truly desire in your family?

🚫 constantly getting triggered by your child’s behavior and feeling disrespected, feeling less than about yourself and a failure?

🚫 feeling taken for granted wondering how and where you can lay the boundary…”?

🚫 all of this and more unease, uncertainty, fear, panic, all at the cost of disconnection from your child, but no resolution?

So, tell me....

What’s the difference between a Parent who has a great cooperative relationship with their child, has a deep understanding of self and their child, is able to communicate their expectations, boundaries limits respectfully and is open to collaboration ….

and a Parent who has no clue what behaviors actually mean, struggles to understand their child, frequently gets triggered, is unable to communicate with them and is living in chronic stress, exhaustion and fear?......

Likely guesses include…

✖ Spending your time and money on strategies, do’s and don’ts, asking other people who have no clue about your family dynamics or challenges, for their advice.

✖ Telling yourself that control is the only way to parent, and if you followed what that influencer said in that video all the worries will be gone, leading to more power struggles.

✖ You are swinging between controlling and permissiveness, not realising when it is getting too much controlling or laxed and what message it is sending to your kids

(Not to mention, still leaving you stuck in self doubt, fear, uncertainty and insecurity about whether you are raising your child well or damaging them.)

Luckily, you can avoid all this:

Inside this self-paced course and community...

YOU’LL UNCOVER HOW TO EFFORTLESSLY CALL BACK YOUR PARENTING MAGIC, AND KIDS WHO LOVE TO INTERACT WITH YOU, ARE WILLING TO COOPERATE WITH YOU AND LOOK UPTO YOU.

Silence your mind. Dim the lights. Close your eyes.

Where do you want to see your child 5 or 10 years down the line?

You say, I want my child to be obedient. I want them to study. Eat healthy food. Stay away from the screens. Stay away from bad friendships. Be respectful. Control their anger. And……..

But you know what, deep inside, you are here for one, and one reason alone. For them to have a happy and a good life.

Tell me if I'm wrong…

To give yourself the gift of knowledge of how you can make that happen.

And it's not a one day, done and dusted job, like you read a book and now all is settled. And life has become a bed of roses.

NOPE.

It is a long process, slowly climbing the steps of transformations, making MISTAKES & REPAIRING.

And what you need is someone to show you HOW

This is what Raising Resilience is all about…

You LEARN the science….. lets’s call it The MAP

And you implement, not just in theory, but in real time. Let’s call it The TERRAIN.

So you know the nuances, unique circumstances, unique situations and ME as your coach to guide you how to navigate them.

Why You Need to Discover How to Create Connected Family from a Coach who’s a Mom too

HEY, I’M Jaspreet Chopra…

Here’s what I know about you...

The answer to raising resilient, happy, motivated and cooperative children has zero to do with how Perfect a parent you are.

(Because I know you are - that’s why you’re reading this)

The answer to that is how good of a Leader you’re ready to become.

I also realized that, everything that makes you exceptional in your work or socially….

Makes you an exceptional leader in your family too….

3 Reasons Why You Want To Parent With Confidence

NO FEAR, BUT KEEP YOUR EYE ON THE GOAL:

Strategies that feel aligned with your values so you don't feel lost, panicking, living in fear and self-doubt.

GIVE YOUR CHILD THE CONNECTION THEY CRAVE:

For children, connection is survival. They want connection, leadership, and safety. It can be either you or someone else. Let that person be YOU by cracking the code to understand what is happening inside them and responding in a way that feels respectful.

BE THE LEADER THEY NEED:

Irrespective of how your kids sound or say, they need and want the safety of YOU being the LEADER, who loves them, understands them and cares about them. It makes them feel safe and secure in this world. A Leader they want to follow.

And remember it can be either YOU or their peers or social media or someone else who might not be a great influence!

Step into the Leadership with your Parenting

WHAT’S INCLUDED IN RAISING RESILIENCE PROGRAM

10 Parenting Modules:

Uncover the science behind raising children, making sense of your parenting past and triggers, and discover empowered way of communicating, so you can lead your child into resilience, mental wellbeing, better choices and intrinsic motivation.

Created for every learning style:

Audio. Transcripts. With lifetime access so you can rewatch/reread any time.

Step-By-Step Workbooks:

These small workbooks are organized step by step so you can learn and take action before you move to the next step.

LIVE CALLS:

Learning, shifts, nervous system regulation happens in a container that feels safe and compassionate. Now that I've given you the modules, it's not that you are on your own. Get on these LIVE Calls, get your support from your coach, also fellow parents and get your questions answered.

EXCLUSIVE Facebook Group:

It wouldn’t be a community without a special meeting place, right? This is your spot to find a fellow parent, an accountability partner, post questions, and share your small or big wins and celebrate those beautiful moments inside this community.

Want to add your parenting wins alongside these other incredible parents?

Then get the support and thriving family life you deserve...

Join RAISING RESILIENCE membership NOW at our Launch Price

FAQs

Questions Parents Ask Before Saying “Yes!” to The Raising Resilience Program

FAQ #1 – Is this program suitable for Indian Parenting?

Absolutely. RAISING RESILIENCE program is based on latest research and evidence. All humans (infact even animals) have the same need of true connection and safety. In this program I don’t tell you how to parent or what choices to make for your family. Instead what I support you with is discovering your own values, boundaries, knowledge and tools to parent with authenticity. It doesn’t matter which culture, religion, social strata or gender you belong to, you are welcome and can implement this in your family.

FAQ #2 – Will this program help me if I have a toddler?

Yes. This program will help you to understand your toddler better, manage their tantrums, hold limits and boundaries respectfully, to be able to talk to them so they don’t form beliefs about themselves that will later on negatively impact their quality of life. This program will show you the way to be able to raise children who are resilient, cooperative and respectful.

FAQ #3 - Will this program help me if I have a teen?

Every age and stage of child development is very crucial for one reason or another. Teenage years are a time of individuation, to become their own person, creating a new identity. This is also when they need a caring adult’s guidance the most, which is possible only when you are able to see them for what is truly happening for them, developing that connected relationship with them. This program in its true sense takes you on a path of a true connection with your teen, to be able to understand them, guide them and be there as a support they know they can fall back on.

FAQ #4 – My child is rebellious, doesn’t listen to me and is always throwing a tantrum. Can you help me?

Yes. Absolutely. As a creator of this program, coach and a mom I believe that every behavior is an expression of a subconscious need that has gone unmet. Doesn’t matter the behavior of your child, you learn to manage every challenging behavior with confidence and finesse.

FAQ #5 – What if I’m unable to complete the program in due time?

I know your fear and I hear you. In this fast-paced world where everything is timebound, time driven and everyone seems to be in a race of who finishes it first, THIS PROGRAM is not that. Whether you join this program and the community or not, I want you to know that ITS OK to take your time. Healing, learning, transforming cannot be time bound, it takes its own time and we need to give ourselves that permission to do just that, enjoy and take in everything on this journey. And remember, you have access to this program for as long as you want.

FAQ #6 – What if I’m unable to join all the group sessions?

That’s absolutely fine. I know things come up. But, I’ll suggest you make it to the sessions as much as possible, esp if you have questions and challenges that you want answers to.

FAQ #7 – What if I’m unable to get the results? What if I’m unable to make the changes needed of me?

Right now, it may seem to you that you will be unable to do it. And I hear you. As a Trauma Informed Practitioner, what I'll suggest is to understand where the fear is stemming from. This was once a protective pattern as a child, that feeling of “not being capable” “Not being good enough” all have roots going way back our childhood. And we will accept it and acknowledge that emotion. Infact this is all the more a reason I would recommend you join this program. Through this program you will also be able to work on your limiting beliefs that are stopping you from living the life you want for yourself.

FAQ #8 – Can this help me with my 18+ son?

Yes, absolutely. This program is going to help you transform your relationship with your child irrespective of the age of your child. This program does not engage in behavior modification, but supports you in navigating age-appropriate challenging behaviors.

The most profound way you can leave an impact on your child is by being the parent they truly deserve. Through LOVE…

Because you’re a good parent. You wouldn’t be reading this if you weren’t. Being stuck in the second guessing of how to parent keeps you from creating that impact.

And the shiny object syndrome on the internet doesn’t help.

That’s why simple, close to foundation and authentic is always better. Tried and tested parenting strategies that don’t require fancy scripts, superficial strategies and complicated plans, may not sound attractive but they are the most reliable way to parent with the confidence you’ll ever need.

Which leaves you with 3 choices…

You can continue to scrap together bits and pieces from different coaches on what to say and how to say, what to allow and what not to allow, house and chore rules to create a happy family, the should and shouldn’t and hoping it leads to that peaceful, joyful and transformed family (whether they fit or not).
You can invest a ton of time and money reading books, watching interviews, facebook and insta reels and DIY only to discover that you have no idea of HOW to do it.
You can follow the simple, proven path already forged for you that utilizes a family focussed, value focussed and knowledge focussed ways that will deeply align with your unique family, with support and handholding.

If you want a collaborative, cooperative, understanding, open and deeply connected relationship with your child, and #3 is calling out to you...

...then I want to thank you for allowing me to give you the system and community to fill your life with absolute ease. I can’t wait to help you make it happen.

Real Stories, Real Impact

Understanding my child's behavior has been an immense help. I am now able to respond better to the "challenging behaviors" while taking care of my own triggers.

Mom of a toddler

Working on my parenting has been the best decision ever. They were right when they said that our kids have come into this world for us to have the opportunity to heal. I wouldn't have it any other way.

Mom of a 13 yr old

Talking to my daughter was a nightmare for me. She was always ready to fight me on everything I would ask her to do. And today I don't believe we are the same family. I think people have started to wonder what has happened to us. Why no one is complaining anymore.

Mom of a 16 year old